Services
We have several packages to choose from.
One on One Care
Initial Intake and Recommendations — a 90 minute call to deep dive into your health history, symptoms, lifestyle and nutrition habits by reviewing your NAQ (Nutritional Assessment Questionnaire), 4-day Food and Mood Journal, and intake paperwork. If you have any labs drawn within the last 30 days, these will also be reviewed.
A thorough personalized protocol with nutrition, lifestyle, and supplement recommendations (if needed) will be provided.
Investment: $420*
Follow-Up Consults: $125*
3 Month Care Package Option: Designed for those seeking more personalized guidance and accountability. This includes unlimited messaging support during business hours, a meal plan tailored to your needs, and better value (savings of $150) than booking individually.
Includes 90 min Initial Intake and 5 Follow-Up visits
Investment: $895*
👉 Add on the 3X4 DNA Test to either option for $425 — when paired with the Intake, your personalized protocol becomes even more detailed, since we’ll layer your genetic insights on top of your symptoms, health history, and habits.
*Plus 6% KY sales tax
3X4 Nutrigenomics DNA Test
Your DNA provides powerful insight into how your body responds to food, exercise, stress, and toxins. The 3X4 test gives us a roadmap of which areas of your health may need the most support.
What’s included:
At-home DNA test mailed to your door
60 min virtual appointment to review your results
A protocol based on your DNA results with nutrition, lifestyle, and supplement recommendations (if needed)
Investment: $549*
The RESTART® Program
A five-week class led by me as a licensed RESTART® Instructor. This program combines nutrition education, a guided 3-week sugar detox (aka Real Food Challenge), and small group support — making it a powerful and empowering way to kickstart a healthier lifestyle.
