Services
We have several packages to choose from.
*pricing reflects my current introductory rate
One on One Care
Initial Intake and Recommendations — a 90 minute call to deep dive into your health history, symptoms, lifestyle and nutrition habits by reviewing your NAQ (Nutritional Assessment Questionnaire), 4-day Food and Mood Journal, and intake paperwork. If you have any labs drawn within the last 30 days, these will also be reviewed.
āA thorough personalized protocol with nutrition, lifestyle, and supplement recommendations (if needed) will be provided.
Investment: $220*
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Follow-Up Consults: $80*
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3 Month Care Package Option: Designed for those seeking more personalized guidance and accountability. This includes unlimited messaging support during business hours, a meal plan tailored to your needs, and better value (savings of $70) than booking individually.
Includes 90 min Initial Intake and 5 Follow-Up visits
Investment: $550*
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š Add on the 3X4 DNA Test to either option for $380 — when paired with the Intake, your personalized protocol becomes even more detailed, since we’ll layer your genetic insights on top of your symptoms, health history, and habits.
3X4 Nutrigenomics DNA Test
Your DNA provides powerful insight into how your body responds to food, exercise, stress, and toxins. The 3X4 test gives us a roadmap of which areas of your health may need the most support.
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What’s included:
At-home DNA test mailed to your door
60 min virtual appointment to review your results
A protocol based on your DNA results with nutrition, lifestyle, and supplement recommendations (if needed)
Investment: $425
The RESTART® Program
A five-week class led by me as a licensed RESTART® Instructor. This program combines nutrition education, a guided 3-week sugar detox (aka Real Food Challenge), and small group support — making it a powerful and empowering way to kickstart a healthier lifestyle.
Coming in 2026
